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Book Title: Coming to Your Senses|
The author of the book: Beth Johnson
Date of issue: January 29th 2013
ISBN 13: 9781480210660
Format files: PDF
The size of the: 336 KB
Edition: Createspace Independent Publishing Platform
Read full description of the books Coming to Your Senses:Coming To Your Senses is a book of meditative practices that I've tested and used as a teacher and in my own personal meditation. The book begins by addressing any apprehensions the uninitiated reader may have about meditation in general, ego-study and other self-awareness topics. But instead of pointing out the flaws of society’s fast-paced left-brain–dominant structures, the book suggests practical approaches that harness human nature instead of denying it. For example,instead of trying to dismiss their egos, readers should learn to embrace them as internal protection mechanisms. Only when you understand the true value of the ego, can you begin to live a life of harmony. People’s thoughts don’t need to be the dominant forces that control their feelings, and learning to control one’s thoughts can help a person begin to explore the self, the body and the tangible world. Coming To Your Senses compellingly presents meditation as a private process of learning about oneself, with no “correct” way to do it. Overall, the book portrays meditation as the process of understanding how one functions. It’s a framing that makes sense and contrasts with the ample time that many people spend deciphering how external entities work, from corporations to governments to technology. This self-discovery process may help readers better manage their thoughts and emotions and lead to the calmer, happier existence.
Read information about the authorBeth Johnson is a native Texan and graduate of the University of Houston. She has practiced meditation since 1980 and began teaching her own technique called Inner Vision Meditation in 1994. She is the author of two other books on meditation. First You Sigh tells how Beth came to meditation as a way of life, and presents an easy to follow guide for the beginner; Thoughts From the Inside is a selection of poignant thoughts influenced by years of mediation practice. In her new book, Coming to Your Senses, she shares the awe-inspiring gifts of Inner Vision Meditation.
Beth and her husband own a ranch near Sisterdale in the Texas Hill Country. She raises horses; runs a Bed, Breakfast and Barn; teaches meditation and shares the insights she has learned from her Inner Vision meditation. Her passion is the Silent Place Temple. She built it to overlook the horse arena and all guests are invited to go inside to spend some valuable quiet time.
Beth’s website is www.silentplace.com, and SisterCreek Ranch’s website is www.sistercreekranch.com.
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